Chocolate Coconut Flax Energy Bites
Author: 
Recipe type: Snacks
Cuisine: American
Prep time: 
Total time: 
Serves: 12
 
Quick and tasty no-bake chocolate energy bites made without peanut butter.
Ingredients
  • 1 Cup Rolled Oats (Quick Oats)
  • ⅓ Cup Unsweetened Applesauce
  • ½ cup Plain (or Vanilla) Greek Yogurt
  • 3 Tbsp Golden Flax Seeds
  • 1 Tbsp Chia seeds
  • 2 Tbsp Semisweet Chocolate Chips
  • 2 Tbsp Shredded Coconut Unsweetened
  • 1 Tsp Ground Cinnamon
  • 1 Tsp Vanilla Extract
Instructions
  1. In a food chopper or a food processor if you have one, pulse together the chia seeds, flaxseeds, and about ⅓ of the oats for a few seconds. Add the applesauce and greek yogurt and pulse a few more times to create a thick paste.
  2. In a mixing bowl, add the vanilla, stir, then the cinnamon and remaining ingredients, stirring until well combined. If you have mini chocolate-chips on hand, use those instead of regular sized chocolate chips as they would work better in this recipe. Your "dough" should resemble a thick cookie dough. It will be very sticky!
  3. Form into balls about 1 inch in size and chill on parchment paper in the refrigerator 30 minutes. These would also be fantastic dipped / covered in chocolate!
Nutrition Information
Serving size: 1 ball Calories: 80 Fat: 3g Saturated fat: 1g Unsaturated fat: 1g Trans fat: 0g Carbohydrates: 10g Sugar: 1g Sodium: 6g Fiber: 2g Protein: 3g Cholesterol: 0mg
Recipe by Ruby and Roxanne at http://rubyandroxanne.com/2016/01/07/chocolate-coconut-flax-energy-bites/