Healthy Chocolate Chip Pancakes
Author: 
Recipe type: Breakfast
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 4 pancakes
 
Healthy, High-Protein Chocolate Chip Pancakes with classic pancake flavor and texture. Made with greek yogurt and packed with protein!
Ingredients
  • Whole-Wheat Flour, 1 Cup
  • Non-fat Greek Yogurt, Vanilla or Plain, 1 Cup
  • Baking Powder or Soda - 2 pinches
  • 1 Large Egg
  • Splash of Milk (or water)
  • Dash of Cinnamon - to taste
  • Mini Semisweet Chocolate Chips - 1½ Tbsp. or to taste
Instructions
  1. Add equal portions of flour and greek yogurt, stir until well combined, add cinnamon if desired, as well as baking powder or soda if baking powder is not available. Add in egg and mix, add a splash of milk or water and a bit more flour if necessary to reach your desired consistency - add more liquid for a thinner, lighter pancake or less for a thicker, dryer pancake. Stir in the chocolate chips and pour batter onto a preheated griddle or pan sprayed with nonstick cooking spray, flipping after a few minutes to reach your desired level of done-ness, as you would with regular pancakes. Base recipe makes about 4 medium sized pancakes.
Nutrition Information
Serving size: 2 pancakes Calories: 193 Fat: 7 Saturated fat: 2.8 Unsaturated fat: 0.2 Trans fat: 0 Carbohydrates: 16 Sugar: 6 Sodium: 98 Fiber: 2 Protein: 16 Cholesterol: 188
Recipe by Ruby and Roxanne at http://rubyandroxanne.com/2015/12/31/healthy-chocolate-chip-pancakes/