Greek Yogurt Cream Cheese Fruit Dip
Author: 
Recipe type: Dip
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 8 servings
 
An easy, healthy, fruit dip made with greek yogurt and reduced-fat cream cheese.
Ingredients
  • Neufatel / Reduced Fat Cream Cheese - 2 ounces
  • Plain Greek Yogurt - ¾ Cup
  • Pineapple Juice (from canned Pineapple) - splash, to desired taste/consistency
  • Optional: vanilla extract, cinnamon
Instructions
  1. Soften cream cheese in a bowl at room temperature or in microwave for a few seconds on low.
  2. Add greek yogurt and a splash of pineapple juice reserved from canned pineapples (not light or heavy syrup!) for added sweetness if desired. Stir thoroughly and serve immediately; or cover and place in refrigerator to allow mixture to thicken. Change ratio of cream cheese to yogurt to reach desired consistency; optionally add cinnamon or vanilla.
Nutrition Information
Serving size: 2 tbsp Calories: 32 Fat: 2g Saturated fat: 1.3 Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 1.3g Sugar: 2g Sodium: 27mg Fiber: 0 Protein: 2.2g Cholesterol: 8
Recipe by Ruby and Roxanne at http://rubyandroxanne.com/2016/02/03/greek-yogurt-cream-cheese-fruit-dip/